HomeHealth & FitnessThe Thrill and Danger of Extreme Food Challenges

The Thrill and Danger of Extreme Food Challenges

Why People Love the Heat and Sourness of Extreme Foods

Extreme food challenges have become a popular trend, with people like Nelson Cheney, known as “@craving_capsaicin” on TikTok, chasing the adrenaline rush from eating spicy foods.

For Cheney and many others, the thrill comes from the endorphin release and the sense of accomplishment after overcoming the intense pain. 

Scientists explain that spicy and sour foods trigger a fight-or-flight response, releasing hormones like dopamine that make us feel good. This rush is similar to the thrill of watching a horror movie.

However, while the sensation-seeking behavior can be exciting, it also poses risks. Extreme spicy foods activate pain receptors similar to touching a hot stove, while sour foods trigger a pain response due to their acidity.

Though generally safe in moderation, these foods can be dangerous when consumed in excessive amounts, leading to serious health issues.

Experts caution that while these challenges might seem fun, they can have harmful consequences, especially for those with underlying health conditions. Parents are advised to monitor their children’s participation in these challenges, as social media often glamorizes the benefits without showing the risks.

Source 7news

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